Good things come to those who wait...
Good things come to those who wait...
Mike draws on his experiences as a management consultant, endurance athlete and yoga teacher to lead on FH’s Corporate Human Performance Packages. He also works with clients to improve flexibility, strength and focus through yoga. Mike is passionate about all sports, being active and finding balance in life.
Katie brings 10 years of Pilates mat practice to FH. She knows first-hand the benefits of Pilates and is passionate about the exercise method. On getting to know her clients, she likes to tailor sessions to what they need with an emphasis on proper postural alignment, core strength and muscle balance. She is living a happier, healthier and more balanced life as a result of practising Pilates.
A decade of experience in psychology, psychotherapy and enhancing performance and 8 years experience of supporting professional athletes, predominately footballers and rugby players, has given exposure to high pressured environments, that demands elite performance from both the individual and teams.
Jenni has been in the industry since 2008, she has a Masters degree in Executive Coaching & Consulting and is based in Florida. She primarily works with Gemma with motorsport teams but her skill set can also be applied to support individuals no matter what their background.
Almas has recently joined our team as our Practice Manager & Paralegal. She is in charge of client enquiries as well as managing the clinic. She has a background in Law and in addition, handles legal policies and guidelines to do with the clinic. Almas is kind and approachable and is a great new member of our team.
