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Our Services


Massage can help your body and mind to go into rest and repair mode. Emotional, mental and physical tension is stored in the muscle tissue, and skilled massage applied to the soft tissue encourages the muscular and nervous systems to relax, helping release stress and tension.

Massage relieves pain and spasm, helps reduce fluid retention, stretches tight tendons and increases blood supply. It can also increase blood flow, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body.

Massage Therapist

What to expect

Our therapists offer a variety of treatment sessions in the clinic including Indian head, Swedish, Sports, Holisitc, Pregnancy message and Hand massage, all tailored to your needs.

“Holistic” means whole, holistic massage definition is a therapeutic massage which is a hands-on therapy that affects the physical, emotional, mental and spiritual levels of the body.

The effect of sports massage depends on the type of massage used. During a deep tissue massage, the therapist applies slow but firm pressure to reach deeper layers of the muscle and the fascia. It penetrates and softens the hard, tight muscles.

Indian head massage combines techniques to include various massage strokes and acupressure points. Treatment includes kneading and probing of the neck and shoulder areas. The scalp is then massaged, using squeezing, tapping, rubbing or prodding motions.

Your therapist will need to access areas under your clothes for most massage types. They will ask you to remove items of clothing while they are out of the room and provide you will a towel to cover and keep yourself warm.

Feel free to bring your own towels with you for use on the treatment couch during the session.

Potential benefits of massage include:

• Relaxation of body and mind
• Promotion of a sense of wellbeing
• Better quality of sleep
• Stimulation of circulation
• Detoxification
• Improved skin condition
• Improved energy levels
• Greater range of movement and flexibility
• Pain relief
• Injury prevention

Please note that:

• It is advisable to inform your midwife and doctor if you are planning to have massage during your pregnancy.
• Our therapists prefer not to treat during the first trimester.
• Massage is not suitable for high risk pregnancies.

Massage Therapy

This service is provided by

Massage Therapist

Wendy Rooke

Massage Therapist

Hester Watson


Zofia Baehr

Governing Bodies & Professional Registrations


Award-winning multidisciplinary medical practice founded by the first Human Performance Consultant Osteopath in Formula 1.

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