Our Nutritional Therapists use evidence-based research to make their recommendations. Clients are required to complete a health questionnaire prior to the consultation, which can be filled out and returned by email. Noting medication or any supplement pills you are currently taking is important. The initial consultation lasts one and a half hours during which a full medical history is taken in confidence.
Following this information gathering process the therapist will explain to you how your unique health history may have influenced your current state of health and how we can move forward with diet, supplement and lifestyle changes to help you achieve your goals.
Sometimes functional testing through a private laboratory maybe suggested to provide further information about your health status. This allows for a more targeted approach. Certain tests could be carried out through your GP, in this situation your therapist can write to your GP to request such tests.
Following the consultation your therapist will complete a detailed analysis to assess your priorities and compile an individually tailored programme including: receive a letter/email detailing what you discussed in the consultation including personalized handouts, personalized food programme, including recipes, snack plans, designed to establish balance and address any presenting symptoms. They will take into account your daily lifestyle and pressures plus budget when constructing any programme, to make it easy and enjoyable for you to incorporate changes. The approach is always personal and individual specific.