Have you plateaued in your training?
Have you always had recurrent niggling issues?
Are you looking to optimise the way you move?
We are now offering the opportunity to have a full functional biomechanical assessment here at the Formula Health clinic.
The aims of the assessment are to further explore the movement requirements of your body in an isolated and in a global capacity.
There will also be a general assessment of the major joints within the body, including the shoulder, hip, knee and spine individually, moving towards a functional movement analysis.
This can be repeated over time to objectively monitor improvement, with a tailored assessment afterwards that’s more specific to the needs of your physical ideals and health and fitness goals.
These are best suited to individuals who are looking to get more out of their training or physical needs. Whether that is from a sporting perspective or just to learn more about your body and optimise the way you move, structure your training or to provide more insight in how to proactively rehabilitate or prevent injury where possible.