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Our Services


Reflexology is a complementary therapy and so much more than a foot massage!

The foot has nearly 15,000 nerves, making them especially sensitive to being touched. Reflexologists believe that particular areas of the feet are related to certain organs in the body and working on these specific areas may bring the body back into balance by sending a signal to inner organs and glands in the body.

It is also deeply relaxing and not at all tickly. Many people I see who start the session saying ‘they’re not stressed’ actually realise just how much tension they were holding in their bodies after Reflexology. They leave the session deeply relaxed and floating out of the room!


Why Reflexology?

Everyone who has reflexology finds it incredibly relaxing! We believe that ‘stress’ is the root cause of many symptoms such as skin, sleeping, and digestive issues. Alleviate that stress and often your symptoms go away.

Women with PMS, irregular periods, stress, anxiety, stomach problems, headaches etc come to see us for Reflexology.


Balance – Reflexology is a wonderful way of maintaining your body’s healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.

Relaxation – Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.

Health – While it is not a cure, Reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.

What to Expect?

On your first appointment, a full medical history will be taken to establish exactly what reflex points need special work. Then your feet will washed and relaxed with hot towels. Wendy practices traditional reflexology and Becca is Aroma-reflex trained so additionally makes a blend of essential oils, tailored to your needs, that are added into the organic and natural cream that is used.

Every reflexology treatment on your feet lasts 1 hour so please allow 90mins for your first appointment and 75mins for follow ups. We never want you to leave feeling rushed and unheard.

The reasons why you have come for reflexology will determine how often a session is required. Some people come weekly for 4 or 5 sessions before coming monthly as stress maintenance. Others come monthly as a relaxing treat. We will discuss what works best for you at your first appointment.

We offer a range of packages suited to your needs and budget.

Gift vouchers are available.

Reflexology can deliver a variety of benefits including the below:

• Relaxation
• Improvement of your sleep patterns
• Improve mood (combat anxiety)


This service is provided by

Laura Swiatec
Reflexologist and Reflexology Lymphatic Drainage Practitioner

Laura Swiatek

Wendy Massage Therapist
Massage Therapist & Reflexologist

Wendy Rooke


Award-winning multidisciplinary medical practice founded by the first Human Performance Consultant Osteopath in Formula 1.

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