Do you know about the importance of spinal health and well-being?

Promotion of physical activity, good posture, responsible lifting and healthy working conditions will all feature as people are encouraged to look after their spines and stay active.

An estimated one billion people worldwide suffer from spinal pain. It affects people across the life course and is the biggest single cause of disability on the planet. Effective management and prevention is therefore key and this year’s World Spine Day will be encouraging people to take steps to be kind to their spines.

Keep swiping for more info and drop us a DM if you want to find out more about how Osteopathy can help with spinal health.

#formulahealth #formulahealthconsultancy #berkshire #reading #pangbourne #naturalhealth #acupuncture #reflexology #homeopathy#nutritionaltherapy #mindfulness #cranialosteopathy #osteopathyreading #qigong#yogareading #pilates#mindfulness #fitnesspangbourne #fitness #InstaHealth #berkshireLifestyle #nutrigenetics #DNA  #Spinal health #Spine