Good things come to those who wait...

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23/Jun/2025

As spring and summer unfolds, many of us greet the longer days and blooming flowers with joy. But for those suffering from hayfever or other allergies, these seasons can bring weeks of sneezing, watery eyes, fatigue, and brain fog. Allergies are now more common than ever, affecting both children and adults—and not just in springtime.

If you have questions or concerns about allergies or hayfever and would like to have exploratory discussion with one of our practitioners, please don’t hesitate to get in touch.




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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21/Jun/2025

Good quality sleep is the ultimate life hack.

High quality sleep is essential to overall health, yet many people struggle with sleep disorders like insomnia, sleep apnoea, and restless leg syndrome. Functional medicine, which emphasises understanding and addressing the root causes of health issues, offers a personalised, holistic approach to improving sleep; by identify lifestyle factors, biochemical imbalances, and underlying conditions that may be interfering with restful sleep.

Common causes of poor sleep include:
– Nutrient deficiencies
– Hormone imbalances
– Blood sugar fluctuations
– High cortisol

If you have questions or concerns about your sleep health or would like to have exploratory discussion with one of our practitioners, please don’t hesitate to get in touch.




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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16/Jun/2025

Metabolic Balance® is a doctor-developed, scientifically backed nutrition programme designed to help you achieve lasting weight loss, balanced hormones, and improved overall health—naturally.

Based on a simple blood test, we create a personalised food plan tailored to your unique nutritional needs. With no shakes, meal replacements, or gimmicks, Metabolic Balance® focuses on real, wholesome foods to restore your body’s natural metabolic function.

This 4-phase programme goes beyond weight loss, supporting;
• Better sleep,
• Clearer skin,
• Improved digestion,
• Increased energy.

You can arrange a FREE discovery call with our Functional Medicine practitoner, Gail.

For more information,
Please get in touch
0118 418 1825
info@formulahealth.co.uk




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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21/May/2025

Curious about how your metabolism changes as you age? Formula Health combines insights of functional medicine with the power of health technology to help you understand these shifts and create a truly personalised approach to your health jounrey.

Navigating the metabolic shifts that come with age can feel complex, but you don’t have to do it alone!

Connect with our experts, shift that subborn weight gain, get your energy back on track and unlock a deeper understanding of your metabolic potential.




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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07/May/2025

The vagus nerve, a vital component of our nervous system, is often referred to as the “wanderer” due to its extensive network that connects the brain to key organs, including the heart, lungs, and digestive tract. As the cornerstone of the parasympathetic nervous system, it plays a critical role in regulating rest, digestion, and recovery. Stimulating the vagus nerve has become a focal point in addressing the effects of chronic stress and restoring balance in the body.




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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25/Mar/2025




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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25/Mar/2025




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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25/Mar/2025




Want to learn more about Nutrigenetic screening?

Read more about the benefits of Nutrigenetic analysis and the wide range of health insights you can gain by visiting the DNA service page on our website where you can download a free information brochure and learn about the 1-to-1 Nutritional Therapist support packages that we offer alongside our test kits.


Follow us on Instagram

Keep up with the latest news, events and offers from Formula Health by joining us on social media.

Don’t forget to keep in touch, we love hearing from you and seeing pictures of our clients progress!


SERVICES AT FORMULA HEALTH TO HELP WITH HORMONE HEALTH

  • Functional Medicine
  • Nutritional Therapies
  • Acupuncture
  • Homeopathy

BOOK NOW


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