Timetable – Formula Health

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Mon - Fri 09:00-19:00Saturday - 10:00-13:000118 418 1825info@formulahealth.co.uk19 Reading RoadPangbourne, RG8 7LRBOOK NOWClick Here

Monday

Personal Training with Birgul (1 hour - contact us to book)
10:00 am - 11:00 am
Outdoors Circuits with Arek
10:00 am - 11:00 am
1-2-1 Pilates with Katie (1 hour - contact us to book)
12:00 pm - 5:00 pm
Pilates with Katie
1:00 pm - 2:00 pm
1-2-1 Yoga with Lily (1 hour - contact us to book)
5:00 pm - 8:00 pm

Tuesday

1-2-1 Pilates with Katie (1 hour - contact us to book)
10:00 am - 2:00 pm
1-2-1 Qigong with Wendy (1 hour - contact us to book)
3:00 pm - 5:30 pm
1-2-1 Yoga with Lily (1 hour - contact us to book)
5:00 pm - 9:00 pm
Qigong with Wendy
6:00 pm - 7:00 pm

Wednesday

1-2-1 Pilates with Katie (1 hour - contact us to book)
10:00 am - 2:00 pm
Yoga with Lily
6:00 pm - 7:00 pm

Thursday

Personal Training with Birgul (1 hour - contact us to book)
10:00 am - 11:00 am
Yoga with Mike
1:00 pm - 2:00 pm
1-2-1 Yoga with Mike (1 hour - contact us to book)
2:00 pm - 4:30 pm
1-2-1 Qigong with Wendy (1 hour - contact us to book)
5:00 pm - 7:00 pm
1-2-1 Yoga with Lily (1 hour - contact us to book)
6:00 pm - 9:00 pm

Friday

Outdoors Circuits with Arek
10:00 am - 11:00 am
Personal Training with Birgul (1 hour - contact us to book)
6:00 pm - 7:00 pm

Saturday

Personal Training with Birgul (1 hour - contact us to book)
11:00 am - 12:00 pm

Sunday

1-2-1 Yoga with Lily (1 hour - contact us to book)
4:30 pm - 6:00 pm

Award-winning multidisciplinary medical practice founded by the first Human Performance Consultant Osteopath in Formula 1.

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