Good things come to those who wait...



Osteopathy and Sports Rehab

STEPHANIE JENKINS

Osteopath and Strength & Conditioning Coach

Stephanie is available for appointments on the following days:

WORKING HOURS


MONDAY
TUESDAY
09:00 – 18:00
WEDNESDAY
14:00 – 18:00
THURSDAY
09:00 – 18:00
FRIDAY
SATURDAY


CONTACT INFO






Stephanie is an Osteopath with a background in sport, rehabilitation and performance, combining manual therapy, movement and strength-based approaches to support recovery, resilience and performance outcomes across both athletic and general populations.

Stephanie is an Osteopath with a longstanding background in Sport, Rehabilitation and Performance. Alongside Osteopathic practice, she has extensive experience within Coaching, Pilates, Rehabilitation, Sports Massage and Strength-based training, supporting a broad range of individuals from general musculoskeletal patients through to athletes within performance-focused environments.

Stephanie has previously supported athletes within Olympic and Commonwealth Games pathways, alongside supporting athletes on World Championship journeys within endurance and performance-based sports. She particularly enjoys working with active individuals and athletes who are motivated to optimise recovery, resilience and performance.

Her clinical approach is highly individualised, recognising that rehabilitation and performance are rarely one-size-fits-all. Stephanie is particularly interested in identifying the underlying factors contributing to pain, dysfunction and reduced performance, often focusing on the smaller adjustments that can create meaningful breakthroughs in recovery and movement quality.

She developed a strong interest in applied neurology in 2014 and has continued to study and integrate neurological and movement-based approaches into her practice since. This includes exploring how systems such as vision, balance and vestibular function can influence movement quality, rehabilitation outcomes, pain and performance.

She has a strong interest in movement analysis, rehabilitation, nervous system function and post-concussion recovery, and is passionate about remaining engaged with emerging research and evolving approaches within performance and rehabilitation practice.

Stephanie is also a Council Associate at the General Osteopathic Council, contributing to discussions relating to professional standards and patient safety within Osteopathy across the UK.

Having been involved in competitive sport herself for much of her life, Stephanie obtained full colours at university level in both rowing and rugby, and has previously competed within triathlon and equestrian disciplines. Outside of clinic practice, she enjoys cycling, skiing, sailing and endurance-based training.

Stephanie enjoys working collaboratively within multidisciplinary teams and is passionate about helping people move, recover and perform with greater confidence, whether supporting athletes within performance settings or helping individuals return to the activities they enjoy most.



Governing Bodies & Professional Registrations

General Osteopathic Council GOSC

A word from Stephanie’s patients

TESTIMONIES


“I would highly recommend Stephanie to anyone dealing with persistent pain or movement issues. From the outset she took a thorough and thoughtful approach to understanding my symptoms and identifying what was contributing to them. Through a combination of movement assessment, applied neurology techniques and localise treatment, she helped me achieve a significant reduction in symptoms and return to running and football. Stephanie is professional, knowledgeable and genuinely invested in helping her patients achieve lasting results, including being able to adapt the treatment and provide alternate methods to suit workplace / home environments.  I’m extremely grateful for her support throughout the process.”



I have been a patient of Stephanie Jenkins for over two years, during which time she has provided exceptional care for my shoulder, back, and hip. I have found her to be highly empathetic, professional yet personable and she always takes the time to listen and understand my concerns fully.
What sets her apart from other therapists I have used in the past, is not just her vast knowledge of the body and how it functions, but also the fact that she never takes anything at face value. She takes time to think around my issues and pain before deciding upon a course of treatment. For example, I came to her with what I thought was a piriformis problem on my right side. Stephanie unbelievably linked my pain to an old foot and leg injury I had sustained a couple of years previously on the left hand side of my body!
She follows up every appointment with a detailed action plan and exercise routines for me to follow. 
Stephanie is a rare combination of skill, intuition and kindness. I am truly grateful for her care and I cannot recommend her highly enough. 


“I’ve been working with Stephanie for a few years while training towards my goal of getting onto the U19 GB rowing team. Throughout that time, she has supported me both as an osteopath and through strength and conditioning coaching.
Stephanie has always been great at listening to what has been affecting my training and adapting treatment and sessions accordingly. A big part of the osteopathic support has been preventative, helping identify and manage potential issues before they became more significant problems during training.
She has also supported me through demanding periods of training and competition by helping me manage training load, recovery and setbacks in a realistic and positive way.
Her personalised approach has helped me improve physically and given me more confidence in my training and recovery, and I would highly recommend her to anyone looking to progress in their sport.”


formulahealth-logo-color

Award-winning multidisciplinary medical practice founded by the first Human Performance Consultant Osteopath in Formula 1.

Copyright by Formula Health Consultancy Ltd 2025. All rights reserved.