Working with Sacha has been a game-changer for my career. I’ve always been fit, but Sacha’s approach is on another level. She doesn’t just give me workouts; she understands the specific demands of motorsport – the mental focus, the physical endurance needed for long races, even the impact of travel. The combination of targeted training, yoga for mobility, and the recovery strategies she’s implemented has made a massive difference. I’m in the best shape of my career, both physically and mentally. I feel stronger, more focused, and my reaction times are sharper than ever. Sacha’s not just a coach; she’s a key part of my team, and I wouldn’t be where I am today without her.

As a CEO and a mum, life is a constant juggling act. Finding time for myself, let alone training, felt impossible. Sacha changed all that. She understood the pressures I face, both professionally and personally, and created a wellbeing plan that fit my lifestyle – not the other way around. The combination of targeted workouts, stress management techniques like breathwork, and nutritional guidance has been transformative. I have more energy, I’m more focused, and I’m sleeping better than I have in years. Sacha’s support and encouragement have been invaluable. She’s helped me prioritise my wellbeing without sacrificing my family or my career. I’m not just healthier; I’m a more effective leader and a more present parent. I can’t recommend Sacha highly enough.