The human microbiome, a complex ecosystem of trillions of microorganisms residing primarily in the gut, plays a crucial role in maintaining overall health. These microorganisms, including bacteria, viruses, fungi, and other microbes, outnumber human cells by about ten to one and possess an incredible diversity that is essential for various bodily functions. 

This article explores the microbiome and how it is essential for the digestion and absorption of nutrients.

If you have any questions or concerns about your gut health or would like to have an exploratory discussion with one of our practitioners, please don’t hesitate to get in touch. Our nutritional therapists can also offer specific Gut Health packages including microbiome testing.