Rory’s approach to training is influenced by industry leaders such as Mike Boyle, Gray Cook, and Dr. Stuart McGill. He applies functional movement principles to help clients build a strong foundation of mobility, stability, and strength, ensuring long-term progress and injury reduction. His experience also extends to working with corporate clients, providing health and fitness support to employees in high-performance environments.
Passionate about continuous learning, Rory is committed to furthering his knowledge through additional certifications and professional development opportunities. His goal is to refine his expertise in human performance and strength and conditioning, particularly within motorsport and elite athletic development. Dedicated to delivering high-quality coaching, Rory strives to help each client reach their full potential, whether in competitive sports or general fitness.