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Motorsport Strength & Conditioning Performance Coach @ Escapade Silverstone

RORY HUDSON

MSc Sport and Exercise Science, Loughborough University. BSc Sport and Exercise Science, Bournemouth University. Level 3 Personal Training Qualification.

Rory is available for appointments on the following days:

WORKING HOURS


MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY


CONTACT INFO






Rory is a Human Performance Trainer with an MSc from Loughborough, over four years’ experience coaching athletes, and a Level 3 PT qualification

Rory Hudson is a dedicated Human Performance Trainer with a strong academic background and extensive experience working with athletes and individuals from diverse sporting and fitness backgrounds. He holds an MSc in Sport and Exercise Science from Loughborough University, one of the world’s leading sports institutions, and a BSc in Sport and Exercise Science from Bournemouth University. In addition to his academic achievements, he is a Level 3-certified Personal Trainer and is continuously expanding his qualifications to enhance his expertise.
With over four years of experience, Rory has worked extensively with young race drivers, elite athletes, and general clientele, helping them optimize their performance through evidence-based training methodologies. His work focuses on strength and conditioning, movement screening, injury prevention, and performance enhancement. He has a particular interest in motorsport performance, having worked closely with junior race drivers to improve their physical and mental resilience.

 

Rory’s approach to training is influenced by industry leaders such as Mike Boyle, Gray Cook, and Dr. Stuart McGill. He applies functional movement principles to help clients build a strong foundation of mobility, stability, and strength, ensuring long-term progress and injury reduction. His experience also extends to working with corporate clients, providing health and fitness support to employees in high-performance environments.
Passionate about continuous learning, Rory is committed to furthering his knowledge through additional certifications and professional development opportunities. His goal is to refine his expertise in human performance and strength and conditioning, particularly within motorsport and elite athletic development. Dedicated to delivering high-quality coaching, Rory strives to help each client reach their full potential, whether in competitive sports or general fitness.


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TESTIMONIES



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