Weekly 1 hour Yoga classes run every Wednesday Online via zoom between 6.00-7.00pm Also available on Sundays between 6.00 – 7.00pm
Lily is a regular traveller to the Brazilian Amazon rainforest where she learns healing skills from indigenous teachers and brings home an Integrative and Holistic coaching style to add to her yoga teaching. Her classes are based on a mix of Hatha and Vinyasa flow. The fusion aims to help people to feel grounded. She invites creativeness and playfulness in to the classes that can help reduce tension. Her intention is to create a safe and nurturing space for you to experience joy, inspiration and transformation.
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