Join us for the remaining sessions of our 12 week course every Tuesday evening until 26th Jan 2021.
Wendy can help you improve your health, fitness and wellbeing with Qigong classes, reflexology or massage therapy. The Qigong classes consist of guided meditation through breath work and slow, easy flowing movements. The classes are aimed at helping you to counter the stresses of the day and to leave you feeling calmer and more grounded. They focus on promoting relaxation, health and wellbeing. If you struggle with seated meditation, this type of standing and moving meditation may work for you.
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