We’re pleased to be offering 8 weeks of FREE online Pilates with Katie from 25th Jan 2021, in order to keep you feeling strong and focused throughout lockdown.

Katie brings 10 years of Pilates mat practice to Formula Health. She knows first-hand the benefits of Pilates and is passionate about the exercise method. On getting to know her clients, she likes to tailor sessions to what they need with an emphasis on proper postural alignment, core strength and muscle balance. She is living a happier, healthier and more balanced life as a result of practicing Pilates.