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Outdoors Circuits with Arek

17th April 2021 by Gemma Fisher0
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Class Description

Online Pilates with Katie

Weekly 1 hour Pilates classes run every Monday Online via zoom between 5.15-6.15pm

Katie brings 10 years of Pilates mat practice to Formula Health. She knows first-hand the benefits of Pilates and is passionate about the exercise method. On getting to know her clients, she likes to tailor sessions to what they need with an emphasis on proper postural alignment, core strength and muscle balance. She is living a happier, healthier and more balanced life as a result of practicing Pilates.

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