Good things come to those who wait...
Two is definitely better than one. The 7.5cm textured ball and the 5cm smooth ball give you two tools to break through tough tissues.
Included with every RockBalls is the Movement Manifesto, which outlines the dangers of a sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.
Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following: